I went totally off my diet and exercise routine. What sucks is, I was doing so well!
I was down 5 pounds, was over that hump…now I have to start all over.
There were issues with my relationship, and as much as I would like to tell others to not let their habits fall back during rough times….it’s pretty freakin hard. All I wanted was the comfort of sitting in front of my tv stuffing my face…and oh yeah, I did.
So, my bf and I went shopping tonight, and I had mentioned that I wanted a scale, because ours was crap. Well, the scale he tossed in the cart was one that measures weight, body fat, hydration, and bone density (you can feel a small vibration from the current going up your legs). When I said naw, don’t bother, he insisted (the thing was $60). He said if it makes me more aware of what I’m doing to my body, it’s worth it. Then, on the way home, I finally got it out of him…guys aren’t ashamed of their partner being heavy, but it’s more of a pride thing to have the “hot” girlfriend. Honestly? I was glad he finally admitted it. Maybe now I’ll get my ass in gear.
To my diet buddies: I am really, really sorry I disappeared like that. It’s all about supporting each other, and I haven’t done that lately.